Archive for the ‘health’ Category

Aging

February 21, 2026

We all grow older, every day,

our bodies tell us in every way,

We are spirits, having a human time,

which one day comes to an end.

We are old enough to know many souls

who have stepped beyond the veil,

Father, Mother, Brother, Daughter,

Grandparents, many friends,

We all traverse this journey,

we all walk this winding path,

we all come to terms with aging,

and it goes by very fast!

Best we can do is prolong our stay,

Eat healthy, take walks, keep sickness away,

Take vitamins, pills, see doctors, rest,

but also care for that spirit, because,

in the end, IT IS what’s left.

Love your neighbor, visit friends,

Take time to pause, meditate,

Get rid of stuff that you don’t need,

Plant flowers, take time to breathe,

Talk with those who left you here,

You will see them again, they are very near,

They pray for us as we pray for them,

Those worlds are “closer than our life vein”,

Work for peace, paint, dance!

Spread LOVE EVERYWHERE, as best you can.

cfblack, 2-21-26

going to the doctor

August 9, 2011

I am going to the doctor today. Nothing is wrong, at least that I know of. It’s just that I am approaching my 58th birthday and I never go to a doctor— like ever. I figure it’s the responsible thing to do.

Having never been to a doctor except for less than a handful of times since I had my kids (yes, really), I have a certain great amount of trepidation about going! I don’t like doctors, have never liked hospitals, but I realize a lot of this is irrational fear. At my age and with the history just mentioned, I refuse to see a male doctor for a gynecological exam. It just is not within my being to do so, to have some random strange man looking at my body parts. I know this is also based on irrational worries, but I don’t care. The point is to get myself into a doctor’s examination room and have a check-up.

I am going in this morning only for them to draw blood. The appt. is actually next week. And it’s taking me forever to take a shower and get going.

My last 2 kids were actually home births, as in “in our home”. I definitely saw a doctor all through the pregnancy, who knew of our plans, and also a lay midwife. Everything looked 100% and all turned out well. I just don’t like hospitals. They are impersonal, bureaucratic, and we know today that infections are rampant in them. You have to tell every shift of nurses the same things you told the last shift of nurses, they wake you every few hours, you hear noises and can’t sleep in hospitals. At any rate, at my age I want things checked out, see how I’m doing, check the heart, check the sugar levels, etc. There is zero incidence of cancer in my family. I know of none. No diabetes either. However, there certainly is heart disease. I’m getting to the age where arteries could be blocked & it’s just time to check things out.

I walk 3 miles a day, take an occasional swim, do not crave sweets, feel pretty good. I’m starting to have a few aches & pains out of nowhere but nothing major.