Grief. Grief is a long journey.
It has many faces, each one different.
Each one real. Each one, your own.
No matter what you’re feeling,
that’s what you’re feeling.
“Wherever you go, there you are.”
We are the ones still here,
the ones missing her,
the ones left behind,
the ones coming to terms.
And in our society, we don’t DO grief well.
We are not comfortable with death in general,
even though every one of us — loses someone,
and has to cope with loss.
One day at a time,
one step at a time,
one morning at a time,
one night.
We can talk about it,
write a poem,
pray for her,
paint a picture,
do things in her honor,
talk to a friend,
share memories,
do something for someone else,
It is a long journey,
it never ends,
at least, not until you see her again,
but here we are, it is okay to feel
whatever way, today, you feel.
Some days you put one foot in front of the other,
you don’t get done all you wanted to do,
you lie on the couch, just think about her,
give yourself some time for you,
Take a breath, breathe in,
let it out, release your fears,
release your worries and all the sorrow,
sleep again, wake up tomorrow.
cfblack, 7-16-25